Self Help

CD605
Let the warm voice of spiritual teacher, Kim Fraser and the heavenly music of Geoffrey Russell transport you beyond limitations...
22.95 AUD
BS003
One of the key symptoms of prolonged exposure to undue stress is hgh blood pressure which can lead to potentially fatal heart...
22.95 AUD
CD774
Composed of a slowly evolving soundscape of cello patterns, harmonised with reverberant guitar accents, metered to a low...
22.95 AUD
BS008
Deep relaxation for a better nights sleep and why a good night's sleep is so important. Interrupted sleep patterns are one of the...
22.95 AUD
BS002
Sometimes, due to a traumatic event or a prologed period of undue stress, we find ourselves increasingly susceptible to...
22.95 AUD
CD314
By following this simple contemplation, you can make the decision today to begin to feel positive about your life and create...
22.95 AUD
CD619
Do you often feel tired, lethargic or run down?  Would you like to re-energise your mind, body and spirit?  Have you...
22.95 AUD
CD616
Would you like to experience deeper intimacy with your partner?  Would you like to cultivate a better relationship with...
22.95 AUD
BS007
Note the use of positive language in this title. It's such a simple thing, but the reason a  lot of smokers find it...
22.95 AUD
MBSCD919
Includes a full colour guide to improve your sleep and guided meditation album spoken by psychologist Simonette Vaja B.A., M.A....
26.95 AUD
MEDICD12
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will...
26.95 AUD
MEDICD14
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together...
26.95 AUD

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