Self Improvement

BS003
One of the key symptoms of prolonged exposure to undue stress is hgh blood pressure which can lead to potentially fatal heart...
22.95 AUD
BS008
Deep relaxation for a better nights sleep and why a good night's sleep is so important. Interrupted sleep patterns are one of the...
22.95 AUD
BS002
Sometimes, due to a traumatic event or a prologed period of undue stress, we find ourselves increasingly susceptible to...
22.95 AUD
CD314
By following this simple contemplation, you can make the decision today to begin to feel positive about your life and create...
22.95 AUD
CD619
Do you often feel tired, lethargic or run down?  Would you like to re-energise your mind, body and spirit?  Have you...
22.95 AUD
BS007
Note the use of positive language in this title. It's such a simple thing, but the reason a  lot of smokers find it...
22.95 AUD
MEDICD12
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will...
26.95 AUD
MEDICD14
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together...
26.95 AUD
CD009
So many of us live incredibly busy lives filled with distractions, often following vein pursuits of self satisfaction. We may...
22.95 AUD
BS006
This recording has been developed to help promote good health for you and your baby during preganancy and to prepare you both for...
22.95 AUD
CD613
Do you often feel anxious or stressed-out? Would you like to feel more relaxed and calm? Would you like to be more creative and...
22.95 AUD
CD614
Do you seek to connect with your wise inner self?  Do you have questions that need answers?  Do you have a desire to...
22.95 AUD

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